Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD!
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body.
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises.
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands.
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements.
"Men on the edge of a nervous breakdown" - Vincenzo, Gianni, Nicola and Pino are four friends who for years have been seeing every Monday to play poker.
Imprisoned in the 1940s for the double murder of his wife and her lover, upstanding banker Andy Dufresne begins a new life at the Shawshank prison, where he puts his accounting skills to work for an amoral warden.
Pamela Sutch (Rana) stars as an unfortunate cheerleader who stops to eat at Zulu Charlie’s, little realizing that she’s going to be a big part of the meal! Pam is stripped to her underwear and then cooked over a sizzling barbecue.
A burger-loving hit man, his philosophical partner, a drug-addled gangster's moll and a washed-up boxer converge in this sprawling, comedic crime caper.
Tensions run high when a crazed bomber rigs a Los Angeles bus with a device that will kill everyone on board if the vehicle's speed dips below fifty miles per hour.
In 1993, Paul Rodgers released the acclaimed blues based album Muddy Water Blues (now available on Eagle Records) with contributions from many special guest artists with a shared love for the blues.
Comments
Have you watched The Crunch with Karen Amen yet? What did you think about it?