3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and safe workout to burn fat and raise metabolic rate. KICK 2 Further refine your kick techniques - the next step in self defense fitness - take the challenge! SELF-DEFENCE FOR WOMEN An informative program aimed at ensuring your safety in difficult and compromising situations. A natural addition to the Kick 1 and 2 workout.
Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch.
Billy Blanks brings you another ultra-effective cardio workout, but this time it's Live! Using the beautiful backdrop of Venice beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy levels while sculpting your entire body.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
In Bootcamp 2, you will firm, tone and sculpt your muscles for a perfect body, while getting the cardio workout that will keep you at the top of your game.
If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results.
Here's the key to long, lean perfectly sculpted legs - Billy Blanks' Mission Spot Training: Lower Body workout from Billy's Bootcamp Elite series! Let popular fitness expert Billy Blanks and his team lead you in specifically targeting your quads, glutes, and even your abs.
Popular movie trailers from 2002
These some of the most viewed trailers for movies released in 2002:
Selling the world from the trunk of his worn and dented 1948 Tucker, James Frederickson travels across the American countryside with nothing but a car full of altlases and a sales pitch.
Tracking the country’s oldest beauty contest—from its inception in 1921 as a local seaside pageant to its heyday as one of the country’s most popular events—Miss America paints a vivid picture of an institution that has come to reveal much about a changing nation.
Rosy-Fingered Dawn is a film on Terrence Malick. It is about the making of BADLANDS, DAYS OF HEAVEN, THE THIN RED LINE and the personal involvement of some of the most representative figures of the American culture itself.
A man signs up as a driver for a group of criminals on a dangerous job. On the way to the hit the man hears the lottery numbers and realises he's got the winning ticket on him.
Seven people of political, scientific, and social importance are called together when a message is received from space saying simply, "We're coming to help you.
Resurrectus Est is a hand painted film which suggests, from the first, a spread of fragments of plants and flowers, individual petals and bits of twig with multiple colors, with much green "leafiness".
Inspector Abhay Pratap Singh is a young, honest and diligent police inspector, serving with Bombay Police, and comes from a respectable family, which consists of sister Anu; mom Sushma; and dad, Awadesh, who is also the Commissioner of Police.
Comments
Have you watched Aussie Fit - Fighting Fit yet? What did you think about it?
