If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball.
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various exercises naked or slowly divesting themselves of clothing.
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective.
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals.
Popular movie trailers from 2009
These some of the most viewed trailers for movies released in 2009:
In this unaired TNT TV pilot, a Charlestown native returns to his hometown from serving in Afghanistan to join the Boston Police force like his father and brother before him.
Documentary telling the little-known story of how Darwin came to write his great masterpiece, On the Origin of Species, a book which explains the wonderful variety of the natural world as emerging out of death and the struggle of life.
Set in and around the male and female toilets of a Dublin jazz bar. A drama concerning the trials and tribulations of two lowly paid toilet attendants and the people they serve.
Shortly after discovering that her dream of joining the Los Angeles Ballet has come true, 17-year-old Sherri (Christina DeMarco) receives a devastating report from her doctor: she's dying of cancer, and her days among the living are numbered.
Immortalized in the world of improv comedy, Second City veterans TJ Jagodowksi and David Pasquesi explore the unique partnership and transcendental forces that govern their legendary performances.
Andrés Rabadán was headline news after killing his father with a crossbow. But beyond the chatter of the media, what is the true story of the young man who became known as the “maniac with the crossbow”?
10,000 B.C. was a time of cataclysmic change on Earth. Extreme climactic fluctuations hurled the planet into a minor ice age; megafauna like the saber-toothed tiger and woolly mammoth were suddenly becoming extinct; and early humans began to inhabit North America.
A documentary following the exploits of a group of filmmakers as they take their independent feature, Ten 'til Noon, along the film festival circuit, and the politics, pitfalls, triumphs and comic tragedies they encounter along the way.
An eleven-year-old girl, living in Edinburgh, Scotland, hates her Christian name, Kylie. She prefers to be called "Morticia" And she wants a real Dad she can identify with.
Comments
Have you watched Ballet Body yet? What did you think about it?
