You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories.
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD!
Hamdan is a former Palestinian leader who spent 15 years locked up in the old Israeli prisons. In 1973, while living in Syria, he was given a mission to smuggle explosives across the border and train a person he trusted.
A woman and young daughter escape her abusive husband by faking their deaths. Eight years later she is happily living in the upscale Palm Springs with her now-17-year-old daughter.
Natan tells the remarkable story of Bernard Natan, a Romanian immigrant who came to Paris in 1905 and was involved almost immediately with French cinema.
Surfer Dane Reynolds takes a sharp look into the timeless style of Craig Anderson. A modern approach with hints to the past, Slow Dance follows Craig in and out of the water as he travels the world meeting up with heroes and friends in Australia, Chile, India, West Africa and Tahiti to name a few.
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Have you watched P90X3 - Triometrics yet? What did you think about it?