"The easy, effective way to get started"01 January 201455 mins
Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball.
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various exercises naked or slowly divesting themselves of clothing.
No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want leaner legs, better toned arms or a flatter belly.
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals.
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective.
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals.
Jari is joined by Laurie and Krista, who were in the first Ripped workout along with Brian. The transformations that Laurie and Krista have made since Ripped are quite inspiring.
Popular movie trailers from 2014
These some of the most viewed trailers for movies released in 2014:
Manas, Mani and Mauni are at a critical stage in their lives wherein Manas is caught in a love triangle, Mani is on his way to become a crime boss and Mauni resorts to corruption for political gains.
When a couple discovers a strange phenomenon in their backyard that duplicates organic life, their relationship takes unexpected turns after one of them makes a copy of themselves.
Judith moved to Berlin three weeks ago and is just starting her career. A new city, a new apartment, her first job - that was her life plan with her boyfriend Christian.
In the bright sunlight of opera buffa, a handsome Turkish prince (with an agile bass voice) lands on the coast of Naples looking for amorous adventures.
Tonatiuh and Maria experience a passionate and turbulent relationship. One night, in the heat of an argument, they suffer a dramatic automobile accident.
It's Christmas break at the McDonald house, but silent nights--and days--are nowhere to be found. With the children's constant bickering, pretty packages and a sweet-smelling tree don't come close to filling the McDonald home with the true spirit of the first Christmas.
A secret, passionate affair happens in the summer of 1969 between Colonel Jin Pyeong, trapped in a loveless marriage with Soo Jin, and Jong Ga Heun, the Chinese-Korean wife of Captain Kyung Woo Jin.
Comments
Have you watched Walk Away the Pounds: 4 Mile Burn yet? What did you think about it?
