Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery.
Soothing Yoga for Stress Relief and Relaxation Welcome to Crunch Fitness. You'll unwind and drain your tension away with this soothing, restorative yoga program.
Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD!
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat.
A Zero Hour special, dramatically recounting the final sixty minutes of American Airlines Flight 11 - an hour, and a flight, that changes the world forever.
It's the 1940s, and the notorious Axe Gang terrorizes Shanghai. Small-time criminals Sing and Bone hope to join, but they only manage to make lots of very dangerous enemies.
On a wintery January afternoon, a girl walks in a park by herself. As groups of boys play football, she strolls about, observing the activities of her fellow park-goers.
In order to murder Tokugawa Ieyasu to overthrow his reign, Sarutobi Sasuke put a group of young men under a cruel and deadly form of trainment to become ninjas.
An epic love story centered around an older man who reads aloud to a woman with Alzheimer's. From a faded notebook, the old man's words bring to life the story about a couple who is separated by World War II, and is then passionately reunited, seven years later, after they have taken different paths.
Two FBI agent brothers, Marcus and Kevin Copeland, accidentally foil a drug bust. To avoid being fired they accept a mission escorting a pair of socialites to the Hamptons--but when the girls are disfigured in a car accident, they refuse to go.
Two girls are driving to Daytona when their car breaks down. Rather than sit in an old broken down truck in the middle of nowhere while they wait for their friends to come pick them up, they decide to go with J (Violent J), a clown, who invites them to his bed and breakfast.
Robert (25) runs a very successful illegal business, the buying and selling of drugs. In the height of success he learns that his sister Janice (16) becomes hooked on Heroin.
