"Motion meets repetition for fat-burning, lean body toning results."30 August 200560 mins
By keeping you continually in motion and adding three repetitions of most poses, Yoga Burn's intensity creates the burn, strengthening, stamina, and flexibility to ignite your metabolism. At the same time, Yoga Burn's deliberate focus demands the mind's attention. "The sheer slowness trains the mind to be present," says Rodney. "It becomes a form of meditation, making your practice feel deep and more rewarding." Discover the cutting-edge powerful yoga program that yields results more quickly than other methods. Designed to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses and "reps," resulting in a well-defined sculpted body.
Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta.
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world.
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation.
For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.
Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
Shut out, left alone… which way will Emily turn? This drama gets to the heart of difficulties that many post-modern teens are dealing with today: Peer pressure, cutting, suicide, divorced parents.
Who says being an undead creature of the night is easy? With that in mind, three ancient friends—centuries-old vampires Vulvus, the romantic and temperamental Lord Byron wannabe; Viago, the flamboyant 19th-century dandy; and Deacon, the rebellious 107-year-old youngster—invite a documentary crew to shed light on a vampire’s daily life.
Lisa is a middle-class white woman from Toronto, Canada. She's also addicted to crack cocaine. To maintain her habit, she works as a prostitute while living in a hotel room.
When the sky really is falling and sanity has flown the coop, who will rise to save the day? Together with his hysterical band of misfit friends, Chicken Little must hatch a plan to save the planet from alien invasion and prove that the world's biggest hero is a little chicken.
In Seattle, detective Quentin Conners is unfairly suspended and his partner Jason York leaves the police force after a tragic shooting on Pearl Street Bridge, when the hostage and the criminal die.
Comments
Have you watched Rodney Yee's Yoga Burn yet? What did you think about it?
