Discover new levels of power, precision, ease, and insight in your yoga practice with this advanced yoga video. Join renowned yoga teacher Rodney Yee as he leads you through his own personal home practices — a challenging total-body, arm-balance flow, an essential hip-opening routine, and a transformative advanced pranayama session. You'll test yourself physically and mentally while evolving your yoga practice to a deeper level. Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment.
Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta.
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing.
For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.
Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two energizing practices and a focused meditation to help you make the most out of every day.
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored.
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation.
Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
Popular movie trailers from 2006
These some of the most viewed trailers for movies released in 2006:
Juca, a black kid, sees his friends and his mother being hit by his stepfather, without being able to do anything against it, but when he knows that he is the great-grandson of João Cândido, the leader of the sailors rebellion against the chibata hits adopted by Brazilian Navy till 1910, he takes an extreme attitude towards changing the course of his life.
Set in the rainy environs of Oregon and Washington, Punk Love is the story of two forlorn lovers, searching for that elusive Hollywood Ending to the story of their dreams.
When a group of students manage to complete Thomas Edison's unfinished "spirit phone" that allows communication with the dead, they are brought to the spirit world by an ancient Incan priest.
Polly and her classmates hits the world's most fabulicious amusement park and compete in a charity version of their favorite mega-reality show, "Roll Like That!" The only thing holding them back from winning the fab first prize is Polly's scheming future stepmom and her jealous classmate, Beth.
Lightning McQueen, a hotshot rookie race car driven to succeed, discovers that life is about the journey, not the finish line, when he finds himself unexpectedly detoured in the sleepy Route 66 town of Radiator Springs.
Dakota, a young werewolf, has finally learned to control her nighttime transformations. She desperately wants to live a normal life, and to break free from her curse, she flees to hide in the city.
A mysterious story of two magicians whose intense rivalry leads them on a life-long battle for supremacy -- full of obsession, deceit and jealousy with dangerous and deadly consequences.
Comments
Have you watched Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout yet? What did you think about it?
