Discover new levels of power, precision, ease, and insight in your yoga practice with this advanced yoga video. Join renowned yoga teacher Rodney Yee as he leads you through his own personal home practices — a challenging total-body, arm-balance flow, an essential hip-opening routine, and a transformative advanced pranayama session. You'll test yourself physically and mentally while evolving your yoga practice to a deeper level. Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment.
Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta.
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing.
Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings.
Set in the Mayan civilization, when a man's idyllic presence is brutally disrupted by a violent invading force, he is taken on a perilous journey to a world ruled by fear and oppression where a harrowing end awaits him.
Juca, a black kid, sees his friends and his mother being hit by his stepfather, without being able to do anything against it, but when he knows that he is the great-grandson of João Cândido, the leader of the sailors rebellion against the chibata hits adopted by Brazilian Navy till 1910, he takes an extreme attitude towards changing the course of his life.
Set in the rainy environs of Oregon and Washington, Punk Love is the story of two forlorn lovers, searching for that elusive Hollywood Ending to the story of their dreams.
A young man finds himself torn between his current girlfriend and an old flame at a friend's funeral, where lifestyles and attitudes clash over a long weekend.
When a group of students manage to complete Thomas Edison's unfinished "spirit phone" that allows communication with the dead, they are brought to the spirit world by an ancient Incan priest.
"Critically Acclaimed" is a movie featuring the world's greatest surfers. Two years in the making and a trip around the world Critically Acclaimed brings the most exotic surf locations and exciting surfers into your living room.
To take down South Boston's Irish Mafia, the police send in one of their own to infiltrate the underworld, not realizing the syndicate has done likewise.
Le Chiffre, a banker to the world's terrorists, is scheduled to participate in a high-stakes poker game in Montenegro, where he intends to use his winnings to establish his financial grip on the terrorist market.
Comments
Have you watched Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout yet? What did you think about it?