Shiva Rea: Flow Yoga for Beginners Trailer

Shiva Rea: Flow Yoga for Beginners Trailer (2008)

"Learn the basics of flow yoga (vinyasa yoga)" 15 April 2008 70 mins

Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.

Watch the official Shiva Rea: Flow Yoga for Beginners 2008 trailer in HD below or find more Shiva Rea: Flow Yoga for Beginners videos on Vidimovie.

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Cast

Shiva Rea

as Self

International Releases Dates

United States 15 April 2008

Production Companies

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