"Strong Is the New Sexy."12 May 2014Factual84 mins
Achieve a lean, strong, and athletic physique with WWE Fit Series: Stephanie McMahon. Created by world-renowned strength coach Joe DeFranco and filmed at the WWE Performance Center, this total-body fitness program combines upper-body and lower-body strength training, abdominal conditioning, cardio, and flexibility exercises into an efficient workout system suitable for a wide range of fitness levels. Featuring customizable workout options and expert instruction from Stephanie McMahon, the program brings WWE-inspired performance training into your home.
Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being.
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity.
When a couple discovers a strange phenomenon in their backyard that duplicates organic life, their relationship takes unexpected turns after one of them makes a copy of themselves.
The adventures of a group of explorers who make use of a newly discovered wormhole to surpass the limitations on human space travel and conquer the vast distances involved in an interstellar voyage.
Istanbul cirminal underworld; a place of merciless families and swaggering hitmen afraid of no one. Kadir Korkut, nicknamed the "Demon" is the most fearsome of their kind.
A thriller set in New York City during the winter of 1981, statistically one of the most violent years in the city's history, and centered on the lives of an immigrant and his family trying to expand their business and capitalize on opportunities as the rampant violence, decay, and corruption of the day drag them in and threaten to destroy all they have built.
When Matthew explores the 'spiral' in his grandmother's garden (a strange structure built by his late grandfather) he discovers an entrance into the magical world of 'the Shadows' where he meets his new Shadow friends, Yorrick and Alice, and begins his great adventure.
A woman wakes up every day, remembering nothing as a result of a traumatic accident in her past. One day, new terrifying truths emerge that force her to question everyone around her.
