10 Minute Solution: Special K Fashion Fit Workout Trailer (2010)
"Drop a Jean Size in 2 Weeks*"01 January 201040 mins
It's fall fashion season — time to take the Special K Challenge to help you drop a jean size in 2 weeks* and zip into the latest styles. Now, you can also create your own custom workout to get a perfect fashion fit from the four 10 Minute Solution workouts on this DVD — featuring Jessica Smith, as your personal trainer. Mix and match your favorite workouts to fit into your schedule each day, or do them all together for a great 40-minute exercise session!
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball.
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done.
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s.
A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various exercises naked or slowly divesting themselves of clothing.
Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way.
'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video.
Jari is joined by Laurie and Krista, who were in the first Ripped workout along with Brian. The transformations that Laurie and Krista have made since Ripped are quite inspiring.
No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want leaner legs, better toned arms or a flatter belly.
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals.
Popular movie trailers from 2010
These some of the most viewed trailers for movies released in 2010:
A hotel room in the center of Rome serves as the setting for Alba and Natasha, two sexy and recently acquainted women, to have a physical adventure that touches their very souls.
Resort manager Claire prepares for a holiday family reunion, but when her grandfather makes a startling announcement and then dies unexpectedly, Claire must solve a devilishly clever puzzle in order to earn her inheritance and expose a murderer.
Woody, Buzz, and the rest of Andy's toys haven't been played with in years. With Andy about to go to college, the gang find themselves accidentally left at a nefarious day care center.
Aimee Dent had to grow up fast. She is raising her little brother all on her own. But her life is changed forever when she meets a teenage boy who gives her a taste of what it's like to be a kid again.
With the world now aware of his dual life as the armored superhero Iron Man, billionaire inventor Tony Stark faces pressure from the government, the press and the public to share his technology with the military.
For years, Carla was one of the most successful brokers in a large real estate agency. Now the power woman is finally retiring - and soon falls into a hole of boredom and loneliness.
Whale is the story of Cameron, an Iranian American writer who returns home to his mother's house in Orange County, California after a failed relationship and lack of direction with life.
Harry, Ron and Hermione walk away from their last year at Hogwarts to find and destroy the remaining Horcruxes, putting an end to Voldemort's bid for immortality.
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