P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body.
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories.
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body.
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises.
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements.
The amazing and inspiring journey of Mexican guitarists ‘Rodrigo y Gabriela’ who at a very young age decided to do only what they loved the most: music.
William stands at the window telling Abigail his story of walking down 'the witches' path. The unseen spectral Abigail taunts William suggesting that he walked down the path hoping to see her.
Psychic, occult, grotesque, violence, madness, psychotic... The introduction to the popular Japanese horror series featuring horrifying, shocking and taboo images of videos that cameras caught! Collection of popular 3 episodes from volume 1 to volume 3.
A street smart clubowner is frustrated with the daughter whom she trained into hustling men for money, as she deems her to be lacking in the innate hustlers spirit.
Judith moved to Berlin three weeks ago and is just starting her career. A new city, a new apartment, her first job - that was her life plan with her boyfriend Christian.
It was a concert fit for a king. Filmed live from his final show in Dallas, Texas, George Strait performs some of his most-loved hits and shares the stage with many famous friends.